• HerbSpace
  • Fri, 10-05-2024

The Power of Hair Oils for Growth

Are you tired of lackluster locks and longing for beautiful hair? Look no further than the magical world of hair oils! These natural elixirs have been treasured for centuries for their ability to nourish, strengthen, and stimulate hair growth. Let's dive into the top hair oils that will transform your mane into a crown of glory.... Read more

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  • Fri, 12-04-2024

A Deep Dive into Sleep Disorders: Understanding, Causes, and Solutions

Do you find yourself tossing and turning at night, unable to get a good night's sleep? You're not alone. Sleep disorders affect millions of people worldwide, impacting not only our rest but also our overall health and well-being. In this article, we'll explore what sleep disorders are, what causes them, and what steps you can take to find relief.... Read more

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  • Wed, 13-03-2024

Varicose Veins- Spotting the sneaky culprits

Varicose Veins – you might have heard the term thrown around, but what exactly are they? Varicose veins are more than just a cosmetic issue; they can indicate underlying health concerns. Let's delve into what varicose veins are, their symptoms, and how you can identify them.... Read more

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  • Tue, 06-02-2024

From Chaos to Calm: Essential Oils and Hormonal Zen

In the midst of life's chaos, finding moments of calm is a treasure. What if you could carry that calm with you, like a secret weapon against stress and hormonal imbalance? Essential oils hold the key to your journey from chaos to calm.... Read more

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  • Wed, 27-12-2023

Embrace Winter Glow: Top 6 Body Oils for Radiant Skin

As the winter chill sets in, it's essential to adapt your skincare routine to combat dryness and keep your skin hydrated and radiant. One of the best ways to achieve this is by incorporating nourishing body oils into your daily regimen. In this blog post, we'll explore the top body oils that will help you maintain a healthy and glowing complexion throughout the winter season.... Read more

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  • Thu, 19-10-2023

Escape the Clutches of Chemicals: Discover the Healing Magic of Essential Oils

In our quest for wellness and holistic health, many of us are turning to alternative medicine practices that embrace the power of nature. Essential oils, aromatic compounds extracted from plants, have gained popularity as a natural remedy for various health concerns. In this blog, we'll explore the world of essential oils as an alternative medicine option and delve into the science behind their therapeutic benefits.... Read more

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  • Sat, 15-07-2023

Benefits of Natural Ingredients in Herbal Soaps

In recent years, there has been a noticeable shift towards embracing natural and organic products in our daily lives. Among these, herbal soaps have gained immense popularity for their numerous benefits. Packed with the goodness of nature, these soaps offer a gentle and holistic approach to skincare. Let's dive into the world of herbal soaps and explore the incredible benefits of natural ingredients they contain.... Read more

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  • Thu, 22-09-2022

4 Essential Oils For Cough And Cold

If you have a snotty, head-pounding cold, will essential oils help the ickiness run its course? These plant-based potions might help soothe pesky cold symptoms and help you feel better.... Read more

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  • Thu, 08-09-2022

5 Essential Oils for Happy Tummy

Essential oils are popular because they smell amazing and are believed to promote relaxation, but essential oils devotees also use them to cure injuries, increase vitality, and sharpen memory. However, a remedy that you have probably never heard of is being researched: utilizing essential oils to make your tummy healthy .Essential oils can be a good option if you are looking for natural remedies. While you won’t want to consume essential oils for your stomach problems, you can use essential oils for tummy troubles by applying a diluted solution to the abdomen. Here are the best essential oils for an upset stomach.... Read more

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  • Thu, 25-08-2022

5 Essential Oils for Glowing Skin

Oil for skin whitening sounds like an oxymoron. Mostly, we use creams, foundations, face packs, soaps, and, in extreme cases, pills for improving our skin complexion and make it fairer and whiter. However, there are facial oils available in the market, which, not only make your skin fairer, but also improve the overall quality of your skin by providing it the right kind of nourishment and this in turn lead to whitening and lightening of the skin tone. However, your perception will be changed today by taking a look at our pick of the 5 Essential Oils that give you that dewy glow.... Read more

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  • Thu, 11-08-2022

4 Essential Oils to Strengthen Your Immune System

Aromatherapy is an incredible healing art and science, supporting and enhancing immunity and mind-body wellness. At the core of aromatherapy are essential oils, which are extracted from different parts of plants and abundant in healing properties. Various essential oils support the immune system by soothing the nervous system and reducing stress. Use the following essential oils to build immunity.... Read more

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  • Thu, 28-07-2022

5 Essential Oils To Stimulate Hair Growth

Haircare is a tricky affair, but adding a few drops of essential oil to your head massage oil has proven to be immensely beneficial for the health of your hair. Different essential oils can do everything from helping hair grow to add strength and shine. Here is our pick of the 5 Best Essential Oils that can do Wonders to your Hair Growth…... Read more

  • HerbSpace
  • Thu, 14-07-2022

5 Essential Oils To Stay Cool This Summer

With the heat rising to record high, summer is becoming one of our least favorite seasons of the year. No one likes the constant heat, harsh sun and increased skin problems, right? This year you can make summer a little less annoying for your body with some essential oils that have very strong cooling properties which make them an excellent way of lowering one's body temperature naturally. Let’s discover together the best essential oils to keep at hand in summer to freshen up after a sweaty day + more!... Read more

  • HerbSpace
  • Thu, 30-06-2022

7 Tips to Improve your Sleep Cycle

Are you not sleeping well at night?? Do you keep tossing and turning every night while the world around you sleeps peacefully? Not sleeping properly at night can led you to feel tired and disconnected. There is so much that can interfere with a good night’s sleep — from pressure at work and family responsibilities to unexpected challenges, such as layoffs, relationship issues or illnesses. It’s no wonder that quality sleep is sometimes elusive.... Read more

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  • Thu, 16-06-2022

7 Simple Ways to Put Your Mental Health Firstt Your Mental Health First

If your lifestyle is very busy, finding the time to properly take care of your mental wellness can be a real challenge. After all, time is always of the essence, and it’s usually in short supply, especially since you are a real go-getter with a passion for being the best at whatever you do, whether at work or play. What is mental wellness all about? It essentially refers to properly taking care of your mental health, which includes your emotional, psychological, and social well-being. It helps determine how you handle stress, relate to others, and make critical decisions in life.... Read more

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  • Thu, 02-06-2022

7 Benefits of Walking

Is there anything greater than health? No. Health is true wealth and treasure. In our day-to-day life, we are running fast to build up our life, where we forget to take care of our health or to spend time with ourselves. No matter how hectic your day may be, walking allows you to spend some time with yourself. Thus, it boosts your mental and physical health. Walking is the most natural, simple and accessible way to improve your overall health. It’s a low-impact, free form of exercise that can be done at anytime, anywhere, by anyone! Moreover, walking is a perfect form of activity for people who are inactive, overweight, or elderly.... Read more

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  • Thu, 19-05-2022

7 bedtime tips to get Glowing skin and Clear mind

Who doesn’t love naturally glowing and radiant skin? And there’s nothing to beat some simple and natural ways in which your skin can get that glow while you sleep. The trick to getting glowing skin overnight is to do the right things before you go to bed, as a part of your night time skincare routine. We have compiled a list of some very easy and natural practices that can get your skin to glow and will make your morning more refreshing.... Read more

  • HerbSpace
  • Thu, 05-05-2022

Role of Fragrance in Aromatherapy

Did you know that studies have proven that smells have a huge role to play in our lives – there are several fragrances that can increase your productivity, reduce stress levels and some scents can even increase your power to focus! Fragrances are the fundamental elements to create a welcoming environment: the aroma of flowers, citrus notes or woody accords can do wonders to your mood.... Read more

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  • Thu, 21-04-2022

5 Essential Oils to boost your mood this spring season

Whether you’re struggling with the lockdown blues or feeling a little lethargic in your home office, we all need a lift sometimes. But instead of grabbing your third instant coffee of the morning, why not try something a bit more wholesome. Read on for 5 essential oils to boost your mood…... Read more

  • HerbSpace
  • Thu, 07-04-2022

7 Best Essential Oils for Massage

Want to relax and rejuvenate? Long working hours taking a toll on the body or generally looking for some peace. Getting a massage is a good option. Choosing the right oil can elevate your massage session. An impressive range of oils are available in the market to enhance your experience. Knowing which one to pick is essential. Here is the list of our chosen 7 best essential oils that you should consider.... Read more

  • HerbSpace
  • Wed, 23-03-2022

6 Surprising Benefits of Massage

When it comes to relaxation, there are a few things we all associate with that like spa days, cozying up by the fire, staying in bed until 2 p.m. and, of course, getting a massage. And although massage is great for helping you relax, and will leave you with the feeling of calm and clear-headed, ease tension, and much more. So, when you suffer from pain, tension, anxiety/stress, or just about everything seems unbearable, then give a try for massage as it delivers amazing result. Massage has a lot of advantages, and some of these top advantages may surprise you.... Read more

  • HerbSpace
  • Wed, 23-02-2022

10 Types of Massages - Decoded

Looking for a massage but don’t know which one to choose? Lets decode massages for you..... Read more

  • HerbSpace
  • Wed, 09-02-2022

3 Important Haircare Secrets

Your hair is your crowning glory. Need we say more? Today’s blog explores the best hair care routine that works for you. Think about the last time you met someone new. You probably noticed their hair. It doesn’t matter whether it was washed, cut well, and whether or not it looked cared for, you noticed it. Living in a society of appearances, our first impressions are mostly formed basis someone’s looks. Hairs play a vital role in this.... Read more

  • HerbSpace
  • Fri, 28-01-2022

Easy tips to manage Varicose Veins

Varicose veins affect approximately 23% of the world's population. Varicose veins are swollen, dilated veins beneath the skin that are overfilled with stagnated blood. The valves within the vein do not function properly resulting in pooling of blood in the vein. Our lifestyle is the major contributor to the rise in condition of varicose veins. Small changes in daily routine can help prevent or reduce the occurrence of varicose veins.... Read more

  • HerbSpace
  • Fri, 14-01-2022

Face Serums and Face Oils - All you need to know!

We all hear about wonderful, luxurious serums, face oils and night creams – well, practically all day long. Serums are a skincare product that is applied to your face after cleansing but before moisturizing. Hang on, that pretty much sums up the definition of a face oil too. So what’s the difference and when to use them?... Read more

  • HerbSpace
  • Thu, 30-12-2021

Is Sleep driving your day?

Sleep is something that comes naturally, right? Not always. Sometimes a good night’s sleep doesn’t come so easily. Improving sleep means taking charge of your nights and making sleep a priority. You may not be conscious of it, but sleep is one of the most important ways you spend your time. Without enough quality sleep, your brain and body don’t get the time they need to rest, recover, and prepare for the day to come. If you experience insomnia or find yourself regularly lying awake for other reasons, you’ll eventually start to notice some effects of sleep deprivation. Over time, sleep loss can have a serious impact on your health. Stress and anxiousness are frequent obstacles to s... Read more

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  • Thu, 16-12-2021

Mood Swings and Irritability - Essential Oils are here to help

Cramps, bleeding, bloating, and irritability are all part and parcel of menstrual cycles. These symptoms make it tough to function on a daily basis. However, for majority of women, menstruation is similar to a horror movie, and they resort to using over-the-counter medications which do have the greater side effects. But the best and frequent home cure that can help to relieve menstrual cramps is essential oils. You can massage 2-3 drops of essential oils onto your lower belly and inhale them. Relax your belly with essential oils without any side effect as it is the best safest way to cure menstrual cramps.... Read more

  • HerbSpace
  • Thu, 02-12-2021

Is Stress taking over your life?

Stress affects your health in a way that you may not even be aware of, from headaches, to insomnia, to decreased productivity. Stress may impact your mood, your relationships, and work. In short, stress can affect every aspect of your life. Moreover, nearly 70% of doctor visits and 80% of serious illnesses may be associated with stress. As a result, stress should be managed on priority.... Read more

  • HerbSpace
  • Thu, 01-07-2021

Carrier Oils – Jojoba Oil

Widely known as an oil, this one is a liquid wax ester. Secret of a native American tribe, O'odham, Jojoba derives its name from the word Hohowi, which means “beans/nuts”. They used a paste made from the nut for skin and hair care. Extensively used for its medicinal values, the nut came into limelight when the sperm whale oil was banned and an alternative was required to take its place…enter jojoba oil.. The most versatile oil for all your skincare needs If you are using any skin care product, you are familiar with this one. This versatile oil resembles the skin sebum and locks in moisture. Suitable for the most sensitive of skin, it’s a staple for face care routine. The vitamin ... Read more

  • HerbSpace
  • Sat, 26-06-2021

Carrier Oils – Castor Oil

This unwanted weed became a staple when it comes to healthy skin, hair and body. Native to Mediterranean region, Castor oil started it’s journey as an unwanted weed, until Edgar Casey decided to educate the world about the numerous health benefits castor plant has to offer. Popularly known as “Palma Christi,” or “Hand of Christ”, Castor oil has been used by various civilisations to treat different ailments. Today, Castor finds it place in the beauty products, especially hair products. Hydrate dry skin Castor Oil locks the moisture and promotes hydration the skin, making it a natural alternative to over-the-shelf moisturizers. Castor oil is a well-known remedy for treating dry, ... Read more

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  • Thu, 17-06-2021

Carrier Oils – Coconut Oil

Belonging to the palm family and native to the tropical and coastal regions across the globe, every part of this popular drupe is used by us, including the husk. Coconut water is a rich source of many vitamins and minerals, making it a popular drink. Kernel is used to obtain oil, hard shell for charcoal, husk for creating ropes and mats. Coconut finds its mention as far back as 9th Century and appears in 1,001 Arabian Nights, a story about Sinbad the Sailor. Known by different names in different civilizations, the name we know it with, was given by a Portuguese explorer in 16th century. The nuts “coco” means “skull” roughly translated.... Read more

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  • Sat, 05-06-2021

Ylang-Ylang Essential Oil – 3 surprising benefits of using this oil

Native to Moluccas (East of Indonesia), this flowering plant’s fragrance is at its peak in the night. Pronounced as “Ee-lang Ee-lang”, it takes its name from the Tagalog word “ilang”, meaning wilderness or “ilang-ilang”, meaning rare. Ylang ylang is sometimes translated as “flower of flowers”. According to a Philippine myth, a young girl, whom the gods named Ylang demanded that no one ever touch her. When she grew older, she fell madly in love with a young man. Ylang’s love was too strong and she eventually allowed herself to accept flowers from him, touching his fingers. This triggered a spell transforming her into a beautiful tree bearing an intoxicating flower - Ylang ... Read more

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  • Sat, 22-05-2021

Tea Tree Essential Oil – One oil many uses

Native to Australia, the aboriginals used this herb in their medical concoctions for treating cough and cold, among other things, earning the name “Medicine Cabinet in a bottle”. During the World War II, this essential oil became a must for the first aid kits of soldiers and was widely used in the hospitals. Keeps your skin healthy and glowing Including Tea Tree essential oil is a must in every skin care routine. The antioxidants in this essential oil removes dryness and flakiness of the skin, making it smooth and radiant. The anti-inflammatory and anti-microbial properties of Tea Tree essential oil are known to be as effective as benzoyl peroxide! Penetrating the pores, it removes t... Read more

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  • Mon, 31-05-2021

Helichrysum Essential Oil – Everlasting beauty

Native to the Mediterranean region, the name Helichrysum comes from the Greek words “Helios” for Sun and “Chrysos” for Gold. Popularly known as “Immortelle” or “Everlasting” in the perfume and cosmetic industry. Bright yellow flower clusters, that glisten like the gold in the rays of the sun and never fades, even when cut, were used by the first-century romans for crowning their Gods. The Greek God Apollo, God of the Arts, Healing and Purification, is also known to wear a crown of Helichrysum flowers. Helichrysum flowers symbolizes endless or eternal love. In an ode by Theocritus, a chivalrous goat keeper gives his beloved a "branch of ivy strewn with helichrysum flowers". Th... Read more

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  • Sat, 15-05-2021

Clary Sage Essential Oil – Celebrate the miracle of new life

Native to Southern Europe, the word clary comes from the Latin "clarus" or "clear" and sage comes from the Latin word "salvere" meaning "to be saved or healed". Used extensively in the food and perfume industry, this oil is known for its ability to soothe skin. Known as a woman’s best friend, this oil is best to support all female hormone related concerns. Reproduction is a miracle that only a woman has been blessed with. A healthy reproductive system is crucial to all women. Clary Sage oil is a gift of mother nature to ensure that all women enjoy and celebrate the magic of new life… Here we explore why Clary Sage essential oil is indeed a woman’s best friend.... Read more

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  • Sat, 01-05-2021

Peppermint Essential Oil – A great pick-me-up packed with goodness

As the story goes, Hades, the God of underworld falls in love with Mithe, a beautiful nymph and when his wife Persephone finds about it, she turns Mithe into a low mint plant. Hades is unable to reverse the curse but softens it by making the plant sweet-smelling… Native to the Mediterranean region, the herb, with its interesting origin, is a powerful healing herb used in medicinal concoctions since 1500 BC. Peppermint was so valued by the Egypt, that it is also said to have been used a currency.... Read more

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  • Mon, 19-04-2021

Eucalyptus Essential Oil – Keeping infections at bay

Native of Tasmania and Australia, Eucalyptus is popularly known as the main source of food for koala bears. This herb was used by the Aboriginals in their medicinal practices and changes names - Fever Tree, Blue Gum Tree, an Stringy Bark Tree, as it moves around the world. The healing properties of this tree makes it a widely used essential oil in Chinese, Greek, European and Indian Ayurvedic medicinal systems. Eucalyptus Tree is believed to be as old as humanity and is said to have originated around the same time as humans appeared on this planet.... Read more

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  • Sat, 10-04-2021

Lemongrass Essential Oil – Heal your body

Native to India and Sri Lanka, this herb is widely used in culinary preparations and is gaining popularity in the tea industry. The lemony citrus scent is loved by the perfume industry. Lemongrass Essential Oil is revered in the Indian Ayurveda and the Chinese medicine for its abilities to reduce high fevers, relieve digestive issues, reduce body aches, pains, and eliminate harmful bacteria. Relieves stiff muscles Had a great workout session? Unwind with some Lemongrass Essential Oil. The analgesic properties relieve muscular and joint pains and relaxes tense muscles. It helps relieve arthritic pain. Reduce fevers and flu like symptoms Known as “Fever Grass”, Lemongrass Essent... Read more

  • HerbSpace
  • Sun, 04-04-2021

Cypress Essential Oil – This 200 million year’s old is a boon to mankind

Native to the Mediterranean region, Cypress Essential Oils is known as an oil of Contemplation in the Chinese Culture. It is called the Oil of Afterlife by the Egyptians due to its association with Pluto, God of the underworld. Cypress tree’s botanical name originates from the Greek word, ‘Sempervirens’ means ‘lives forever’. Ancient Greeks used to carve the statues of their Gods from the wood of Cypress Trees. One of the oldest trees standing, Cypress dates back some 200 million years. Cypress Essential oil was revered by the Etruscans for its supernatural medicinal powers and is cited by Hippocrates for easing circulatory concerns. Let’s look at the medicinal benefits Cypres... Read more

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  • Sun, 28-03-2021

Rosemary Essential Oil – 4 reasons to include it in your daily regime

Known for its distinct herbaceous fragrance, Rosemary belongs to the family of mint. With a rich history of use in spiritual and religious ceremonies, Rosemary Essential Oil symbolises remembrance. This sacred oil is also known as the Oil of Prosperity for its ability to dispel negative energy and to promote prosperity. One of the favorite herbs of the German-Swiss physician, philosopher, and botanist Paracelsus, Rosemary Essential Oil has been used for its ability to strengthen the body and to heal organs such as the brain, heart, and liver in all folk medicines throughout different civilizations.... Read more

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  • Sun, 21-03-2021

Lavender Essential Oil – Why you should be using it today

Renowned for its multiple uses and benefits, aromatherapy owes its name and popularity to this wonderful plant. This evergreen plant touches everyone’s life – in form of perfume, skincare, body care or even house cleaning products. Lavender is native to the Mediterranean region and has been used extensively in Rome, Greece, Egypt and India where it finds mention in ancient texts for its uses in religious rituals as well as medicines. The exotic floral smell of this fern along with its therapeutic properties to support numerous physical, emotional and psychological healing, makes it special among the rest of the herbs. In this blog, we will explore the myriad ways of using this v... Read more

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  • Mon, 03-02-2020

Top 5 Ways To Spot A Fake Essential Oil

It is very easy to pick a quality essential oil while avoiding fake ones. It might look like a difficult task but you can do it yourself just by keeping a few things in mind. Though the best way to ensure this is a lab test, that's not a viable option for an individual from a non-chemical background. Here are our top 5 tips to spot a fake oil..... Read more

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  • Fri, 03-01-2020

Aromatherapy: A Massage Therapy for Pain Relief

Coming to pain relief, many pains can be relieved with the help of quality essential oils. Here are some conditions where massage can work wonders...to find out how, read on....... Read more

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  • Tue, 03-12-2019

Aromatherapy: A Massage Therapy for Relaxation

Today, we'll talk about Aromatherapy which is a Swedish massage therapy used for relaxation. The therapy incorporates some proven essential oils to lift the mood and promote mental clarity. Usually, it is a blend of essential oils diluted with suitable carrier oils or a lotion containing essential oils that are used for the job.... Read more

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  • Sun, 03-11-2019

Safe ways to enjoy Essential Oils

Over the past few years, the market for essential oils has significantly grown. And, they are going to be the next big thing in the future. Essential oils undoubtedly have some unbeatable therapeutic properties that are enough to add them to your routine. But you need to use them responsibly at the same time. While choosing an oil, several things including its composition and dilution to dosage, age of the person, and underlying health conditions must be considered.... Read more

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  • Thu, 03-10-2019

What is An Essential Oil, A Concrete, A Resinoid, and An Absolute?

In this blog series, we will learn all the important aspects related to essential oils. Let's start with what essential oil, concrete, resinoid, and absolute are...... Read more

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  • Thu, 13-08-2020

Easy peasy right?

Add a few drops of your favorite essential oil into your Shampoo or face wash and enjoy the benefits of aromatherapy” Easy peasy right? Well, not really!!! Before you roll your eyes and go “What are you talking about? All the articles I have read and videos I have seen say that’s the way to go.”, consider this... Read more

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  • Mon, 10-08-2020

Store-bought beauty products and Essential Oils – A match made in heaven…… or not?!

Add a few drops of your favorite essential oil into your Shampoo or face wash and enjoy the benefits of aromatherapy” Easy peachy right? Well, not really!!! Before you roll your eyes and go “What are you talking about? All the articles I have read and videos I have seen say that’s the way to go.”, consider this... Read more